Recovery from Trauma, Addiction, or Both: Strategies for Finding Your Best Self

Type

Book

Authors

Lisa Najavits

ISBN 10

1462521983

ISBN 13

9781462521982

Tags

Self-Help, Post-traumatic Stress Disorder, Substance Abuse, Counseling, Social Work, Religious Studies, Mental Health, Neurology, Psychopathology

Description

In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools.

Number of Copies