The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom

Type

Book

Authors

Haidt, Jonathan

ISBN 10

0465028020

ISBN 13

9780465028023

Tags

Self-Help, Health, Fitness & Dieting, Religion & Spirituality, Behavioral Sciences, Biology, Consciousness & Thought, Greek & Roman

Description

Jonathan Haidt skillfully combines two genres-philosophical wisdom and scientific research-delighting the reader with surprising insights. He explains, for example, why we have such difficulty controlling ourselves and sticking to our plans; why no achievement brings lasting happiness, yet a few changes in your life can have profound effects, and why even confirmed atheists experience spiritual elevation. In a stunning final chapter, Haidt addresses the grand question "How can I live a meaningful life?," offering an original answer that draws on the rich inspiration of both philosophy and science.

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